New Year’s Resolutions are frequently talked about but seldom kept, at least in our house. But I must share mine for this year because I am already feeling its impact. The last time I rode a bike at 6.30am every morning I was doing a daily paper round. Forty years on, I’m doing it again – cycling, not delivering newspapers. My NYR is to cycle to school every day. What I am about to say next will come as no surprise to anyone, only me: intensive physical exercise in the morning has an incredibly positive effect on one’s mental health and wellbeing. Pedalling through the dark, like a wobbly old man, whilst freezing my face off, brings an unexpected boost to my levels of energy and optimism so great that it lasts the full day. Who knew? If anyone sees me arrive by car, I shall expect to be reminded of this (provided the person issuing the reprimand is dressed in cycling gear, otherwise I shall ignore it). If you have the chance to cycle or get your steps in first thing, I can recommend it.

It has, of course, been simply wonderful to see everyone return this week. There is a wash of positivity over the school and I want to thank my colleagues for the work they have done to ensure everyone has started well. This term promises to be a cracker.